jueves, 20 de junio de 2019

Your Body Is Meant To Move



Cherries keep your body moving! Movement helps to strengthen muscles, and strengthening the muscles surrounding your joints helps keep joints healthy and fluid.

Maintaining healthy joints is critical to your overall enjoyment and quality of life.

Research suggests the unique blend of natural compounds found in tart cherries are specifically beneficial to ​joint function.

Cherries contain flavonoids and many other phenolic compounds, but the most effective is Anthocyanins.

The ​secret to the partnership of tart cherries and joint health is the high presence of powerful anthocyanins (an·tho·cy·a·nins) found in tart cherries.

Anthocyanins are plant pigments that provide your body (and specifically joints) with powerful anti-oxidant support. Tart cherries naturally contain a significantly higher amount of anthocyanins than other fruits (even more than sweet cherries)!​

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