jueves, 20 de junio de 2019

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Cherry Joint Formula, Supports a Restful Night's Sleep




Sleep deprivation and Type 2 diabetes

Baseline levels of insulin do not signal muscle and fat cells to absorb glucose. When glucose levels are elevated, the pancreas responds by releasing insulin. Blood sugar will then rapidly drop. This can progress to type 2 diabetes.

Sleep deprivation and appetite control

Sleep plays a vital role in regulating metabolism and appetite. When sleep deprived, the metabolic system will be out of balance, which will ultimately affect the dietary choices people make. Teens who are sleep deprived crave more carbohydrates. Sleep deprivation is a risk factor for obesity among young adults.

Chronic sleep deprivation (less than 8 hours of sleep) was associated with increase in body mass index (BMI). In the Wisconsin sleep cohort study of 1024 patients, the shorter sleep durations showed reduced levels of leptin and elevated levels of ghrelin. In a study with 3000 patients, it has been found that men and women who sleep less than 5 hours have elevated body mass index (BMI). In another study that followed about 70.000 women for 16 years, there was a significant increase in body weight in those who slept 5 hours or less compared to those who slept 7–8 hours.

As sleep time decreased over time from the 1950s to 2000s from about 8.5 hours to 6.5 hours, there has been an increase in the prevalence of obesity from about 10% to about 23%.

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Cherry Joint Formula, Supports ​Healthy Blood Sugar Levels



A blood glucose level of four grams, or about a teaspoon, is critical for normal function in a number of tissues, and the human brain consumes approximately 60% of blood glucose in fasted, sedentary individuals.

A persistent elevation in blood glucose leads to glucose toxicity, which contributes to cell dysfunction and the pathology grouped together as complications of diabetes.

Glucose can be transported from the intestines or liver to other tissues in the body via the bloodstream.

Cellular glucose uptake is primarily regulated by insulin, a hormone produced in the pancreas.

Glucose levels are usually lowest in the morning, before the first meal of the day, and rise after meals for an hour or two by a few millimoles.

Blood sugar levels outside the normal range may be an indicator of a medical condition. A persistently high level is referred to as hyperglycemia; low levels are referred to as hypoglycemia.

Diabetes mellitus is characterized by persistent hyperglycemia from any of several causes, and is the most prominent disease related to failure of blood sugar regulation.

There are different methods of testing and measuring blood sugar levels.

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Cherry Joint Formula, Supports Mobility and Flexibility



Quality of life is enhanced by improving and maintaining a good range of motion in the joints. Overall flexibility should be developed with specific joint range of motion needs in mind as the individual joints vary from one to another. Loss of flexibility can be a predisposing factor for physical issues such as pain syndromes or balance disorders.

Sex, age, and genetics are important for range of motion. Exercise including stretching and yoga often improves flexibility.

Many factors are taken into account when establishing personal flexibility: joint structure, ligaments, tendons, muscles, skin, tissue injury, fat (or adipose) tissue, body temperature, activity level, age and sex all influence an individual's range of motion about a joint. Individual body flexibility level is measured and calculated by performing a sit and reach test, where the result is defined as personal flexibility score.


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Cherry Pills, Boosts Range of Motion



Range of motion exercise refers to activity aimed to improving movement of a specific joint. This motion is influenced by several structures: configuration of bone surfaces within the joint, joint capsule, ligaments, tendons, and muscles acting on the joint.

Range of motion exercises are also called "ROM" exercises. There are three types of ROM exercises: passive, active, and active assists. Passive range of motion is movement applied to a joint solely by another person or persons or a passive motion machine. When passive range of motion is applied, the joint of an individual receiving exercise is completely relaxed while the outside force moves the body part, such as a leg or arm, throughout the available range. Injury, surgery, or immobilization of a joint may affect the normal joint range of motion.

Active range of motion is movement of a joint provided entirely by the individual performing the exercise. In this case, there is no outside force aiding in the movement. Active assist range of motion is described as a joint receiving partial assistance from an outside force. This range of motion may result from the majority of motion applied by an exerciser or by the person or persons assisting the individual. It also may be a half-and-half effort on the joint from each source.


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Cherry Pills, Healthy Joints and Connective Tissue



Connective tissue can be broadly subdivided into connective tissue proper, and special connective tissue.

Connective tissue proper consists of loose connective tissue and dense connective tissue (which is further subdivided into dense regular and dense irregular connective tissues.)

Loose and dense connective tissue are distinguished by the ratio of ground substance to fibrous tissue. Loose connective tissue has much more ground substance and a relative lack of fibrous tissue, while the reverse is true of dense connective tissue.

Dense regular connective tissue, found in structures such as tendons and ligaments, is characterized by collagen fibers arranged in an orderly parallel fashion, giving it tensile strength in one direction.

Dense irregular connective tissue provides strength in multiple directions by its dense bundles of fibers arranged in all directions.

Special connective tissue consists of reticular connective tissue, adipose tissue, cartilage, bone, and blood.Other kinds of connective tissues include fibrous, elastic, and lymphoid connective tissues. Fibroareolar tissue is a mix of fibrous and areolar tissue.

New vascularised connective tissue that forms in the process of wound healing is termed granulation tissue.

Fibroblasts are the cells responsible for the production of some CT.

Type I collagen is present in many forms of connective tissue, and makes up about 25% of the total protein content of the mammalian body.

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